Rezepte für die Traumfigur (E-Book)

„Healthy weight loss without giving up“ – that’s what you could have called this 177-page work. Because this e-book contains a smorgasbord of 318 healthy recipes that supply the body with less than 201 kcal per meal .
This also means as part of a calorie-reduced diet, eating varied and tasty food every day without having to do without . What more do men and women want?
Whether breakfast, starter, main course or dessert – you don’t have to do without anything. Everything is described and implemented in a way that is easy to understand, even for beginners .
With the sophisticated recipes from this e-book, all diet stress is a thing of the past. Staying tuned and achieving or keeping the desired dream figure is much easier to achieve

Beschreibung

Well-kept collection of 318 healthy recipes for the dream figure that contain less than 201 kcal per serving.

Lose weight healthy without giving up on 177 pages.

Get your copy

with 318 healthy recipes to try and enjoy!

Now eat varied and delicious without giving up and get or stay slim!

What to expect in this book:

A little foretaste of the variety of recipes you get.

Raw vegetables are undoubtedly the healthiest way to eat them. But carefully prepared, there is an endless variety of tastes. Let yourself be inspired and enjoy the variety.

Salad is comparatively easy to prepare and ideal as a tasty appetizer or healthy snack. You definitely don’t have to be a culinary artist for these recipes – you will always succeed.

Whether you like to enjoy soups warm or cold – here you will find variations for both preferences. Even novice cooks will have no trouble making a delicious and healthy soup with these recipes.

With their minerals and trace elements, mushrooms contribute to a healthy diet. Discover here how you can prepare them deliciously and bring a really tasty change to your plate.

Eggs contain a lot of healthy ingredients and taste great in any form, even when prepared in the classic way. Nevertheless, egg dishes can be upgraded both in terms of taste and content. Here you will find great ideas.

Fish contains important nutrients that are not found in any other food. Whether salmon, plaice or redfish – you can also prepare it deliciously in a simple way.

With very little fat but lots of high-quality protein, poultry meat is ideal for healthy weight loss. It can also be combined with other side dishes in a variety of ways and served in a tasty way.

As a supplier of iron and a good source of B vitamins, meat dishes are also part of a healthy diet. Prepared accordingly, they can also be easily incorporated into a diet.

You can also prepare low-calorie desserts – as this e-book shows. That’s why desserts don’t necessarily have to be excluded from a healthy diet to lose weight.

Calories can even be saved when baking cakes and cookies. Cheesecake, raspberry cake and waffles can be prepared accordingly and remain on your menu without hesitation.

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